04 Oct: HALT

How often do you stop and listen to your needs then do something to satisfy them? We’re conditioned from young to suppress our needs and over look basic care requested from our mind, body and soul. Have a look at where you are doing this or even where something or someone outside of you is pushing you to suppress your needs.


10 Sep: Womb healing – The importance of an energetic divorce

You might be asking yourself not only what is womb healing and why I might need it but also what is an energetic divorce? To start this post isn’t exclusively for women you might be surprised to hear.  Everyone has an etheric (subtle energy field) womb!  So even if you are a woman born without a physical womb for whatever reason you still have an etheric womb!  Men also have an etheric womb called the hara!  So no one is left out!